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Meals are made and delivered on the same day.
A healthy diet for many NYC working professionals is difficult to maintain for long enough for bodyfat reduction to occur. In my 25 years of personal training, making certain my clients consistently eat properly is the most difficult aspect to monitor and ADJUST when needed (plz read again b/c as you progress, your macro needs change as your body get stronger and more fit.)
Our FITNESS MEAL MENU is GOURMET and CHANGES OFTEN to keep it fun for the chef and the eater. Our goal is to make eating for success enjoyable and fun for the chef and eater.
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