JIM GIERLICH

30 years of coaching. One goal: your results.

Fitness Trainer NYC: Personal Training was founded by Jim Gierlich with a simple mission: to deliver focused, ego-free coaching in a private environment where clients can train without distractions.

Located at 54 West 39th Street in Manhattan, just steps from Grand Central, our studio operates on a strict one-trainer, one-client basis — complete with private changing rooms and showers. Alongside 1-on-1 private training, I also offer 6-week Beginner Weight Training programs and personalized virtual coaching for clients across NYC and beyond.

My Coaching Philosophy

Great results don’t come from random, exhausting workouts — they come from smart programming, proper form, and consistency. When we work together, we start with your specific goals, injury history, and lifestyle. From there, we build a structured strength and conditioning plan that meets you where you are and progresses safely over time.

Credentials & Background

• Founder & Head Coach, Fitness Trainer NYC: Personal Training
• Certifications: CPT, CPR/AED
• Experience: 30 years coaching beginners, busy professionals, and strength athletes across Manhattan, Long Island City, and Brooklyn
• Specialties: 1-on-1 Strength Training, Body Transformation, Beginner Barbell & Dumbbell Technique, Bodybuilding, and Virtual Coaching

Ready to get started? Text or call 484-755-4610 to schedule your free consultation.