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Personal Training · Brooklyn · NYC

PERSONAL TRAINER IN
BROOKLYN

Personal training and coaching across Brooklyn: strength, body transformation and beginner-friendly programs from a coach with 30 years of experience.

Brooklyn

Brooklyn personal training with a coach who's done this for 30 years

Brooklyn has plenty of gyms. What's harder to find is a coach who gives you a real plan, teaches you to train with good form and keeps you accountable week after week. That's what Fitness Trainer NYC offers.

Jim Gierlich brings 30 years of personal training, a D1 athletic background and the perspective of a gym owner to every client. Whether you want to build muscle, drop body fat, get stronger for your sport or just feel better moving through your day, your program is built around you.

Choose private sessions or virtual coaching, or combine them. Start with a free consultation to find the right fit.

Jim Gierlich, personal trainer serving Brooklyn, doing pull-ups
Your coach

Jim Gierlich

30 years as a personal trainer. Former D1 athlete. Gym owner. Every program is written and coached by Jim, not handed off.

  • 30 YEARS
  • CPT
  • CPR/AED
  • FORMER D1 ATHLETE
  • GYM OWNER

Read Jim's story →

Training options

What you can book

01 · One-on-one

Private Personal Training

Individual coaching with structured workouts, form guidance and progressions tailored to you.

02 · Anywhere

Virtual Personal Training

Stay consistent from home or on the road with remote programming and check-ins.

Learn more →
03 · Six weeks

Beginner Weight Training

Learn the foundational lifts, safe technique and a routine you can repeat.

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04 · Results

Body Transformation

Strength work, conditioning and sustainable habits aimed at a clear goal.

05 · Performance

Strength & Bodybuilding

Progressive strength and muscle-building coaching for people who train with purpose.

Why train with Jim

What to expect

A plan built around you

Your first conversation covers goals, training history, injuries and schedule. Your program follows from that, and it changes as you progress.

Coaching on every rep

Form comes first. You'll learn how each movement should feel so you can train safely and keep getting stronger.

Accountability that lasts

Consistency beats intensity. Jim helps you set a routine you can actually keep, with check-ins between sessions.

FAQ

Personal training in Brooklyn: FAQ

Do you offer personal training in Brooklyn?

Yes. Jim offers personal training and coaching across Brooklyn. Text 484-755-4610 to ask about location and availability.

Can beginners train with you?

Absolutely. Many clients start with no lifting experience. The first sessions focus on technique and building a routine you can repeat.

Do you offer in-person training in Brooklyn?

Yes. Jim offers in-person personal training in Brooklyn, as well as virtual coaching. Text 484-755-4610 to ask about location and availability.

How do I get started?

Text or call 484-755-4610 for a free consultation.

Monthly Coaching · $197/month

Monthly Coaching.
Train with a plan, every week.

A custom program, a weekly virtual check-in, plan adjustments as you progress, and messaging between check-ins. Train in person in Long Island City, Manhattan or Brooklyn, or virtually from anywhere.

BOOK A FREE CONSULTATION BOOK A FREE CONSULTATION ONLINE

$197 / month

  • Custom training program
  • Weekly virtual check-in
  • Plan adjustments as you progress
  • Messaging between check-ins
  • In person (LIC, Manhattan, Brooklyn) or virtual

Start with a free consultation. Jim sends a payment link after, so there is no checkout on this site.

Ready when you are

Let's get to work.

Start with a free consultation and find the right training fit.

TEXT 484-755-4610

Text or call 484-755-4610 or visit fitnesstrainer.nyc for a free consultation. Serving Long Island City, Manhattan, Brooklyn and virtual clients.